Salad of greens and vegetables

Salad of greens and vegetables

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Ingredients for making a salad of greens and vegetables

The main

  1. Fresh tomatoes 2-3 pieces
  2. Fresh cucumbers 2-3 pieces
  3. Arugula 50-80 grams
  4. Salad Leaves 100 grams
  5. Green onion 50 grams
  6. Dill Greens 35 grams

For refueling

  1. Vegetable oil 3-4 tablespoons
  2. Balsamic vinegar 1 tablespoon
  3. 1/2 tablespoon lemon juice


  1. Salt to taste
  2. Ground black pepper to taste
  3. Provencal herbs to taste
  • Main ingredients: Cucumber, Tomato, Salad
  • Serving 3 servings
  • World Cuisine


deep salad bowl, kitchen knife, cutting board, salad spoon, bowl, whisk, disposable paper towels, colander

Making a salad of greens and vegetables:

Step 1: prepare the vegetables.

Dip the tomatoes and cucumbers in the sink, turn on the water and rinse the vegetables thoroughly. Then dry the ingredients by patting them with disposable paper towels.
Cut the tomatoes into small cubes, remembering to cut the seal on top. Cucumbers, however, must first taste, it may turn out that they are bitter. If the vegetables really taste, even if only a little, but with bitterness, you need to peel them from the skin, and leave only the flesh for the salad.

Step 2: prepare the greens.

Put all the greens in a colander and rinse thoroughly with warm water. Then wait until the excess fluid drains. Lay the greens on the board and chop it into small pieces. For example, cut arugula and salad into strips, and green onions into rings. Dill just chop well.

Step 3: preparing a gas station.

In a bowl, mix oil, vinegar, and lemon juice. Whisk everything with a whisk until smooth.

Step 4: mix the salad of greens and vegetables.

In a salad bowl, add all the greens and tomatoes with cucumbers, salt, pepper and sprinkle with Provencal herbs to taste. Stir all the ingredients so that the condiments are evenly distributed. Pour in the dressing, mix the salad thoroughly again. That's all! It remains only to serve your truly summer and incredibly mouth-watering dish.

Step 5: serve a salad of greens and vegetables.

Serve the salad of greens and vegetables to the table immediately after preparation, so that the ingredients do not have time to become slightly sour and lose their juiciness. And now just enjoy the taste of an incredibly light and healthy salad.
Enjoy your meal!

Recipe Tips:

- Add to taste other greens that are not listed in the recipe, for example, cilantro, parsley, in a word, everything that is on your beds.

- A set of vegetables can also be added depending on your personal wishes.

- Some housewives prepare such a salad with cheese or croutons made from white bread.